Wow, I went to the doctor for a yearly checkup.
They weighed me.
Good god!!
I'm one of those people who never weighs themself because when I see numbers on the scale which do not match with what the Beautiful People weigh, I get down on myself. I've been relatively happy with my physical appearance, but as of late, the poundage has been creeping up, and I anticipated that this most recent weigh-in might not be the happiest of occasions.
I guess it's time to actually act my age and cut out the processed flour and sugar, step up the exercise....
More to come.
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